Brazilian Jiu-Jitsu (BJJ) is a ground-based grappling martial art built around the principle that a smaller, weaker person can successfully defend themselves against a bigger, stronger opponent using leverage, technique, and positional control. At Billingshurst Mixed Martial Arts Nova Forca, we teach BJJ to adults and children from across the Horsham district and wider West Sussex — from complete beginners stepping onto the mats for the very first time through to experienced grapplers preparing for competition.
Our Billingshurst gym offers structured Brazilian Jiu-Jitsu classes in both the gi (traditional kimono) and no-gi formats, so students develop a well-rounded ground game. Sessions begin with a thorough warm-up and movement drill, move into technical instruction where the coach breaks down a specific position or submission, and finish with controlled live sparring (rolling) where you can pressure-test what you have learned in a safe, supportive environment. Every class is scaled to the people on the mat, so newcomers never feel thrown in at the deep end.
The benefits of training BJJ go far beyond self-defence. Regular practice builds genuine full-body fitness, improves mobility and body awareness, and develops the kind of mental resilience that carries over into everyday life. Many of our members started with no martial arts background at all — they simply wanted to get fitter, learn something real, and join a community without egos. Because rolling is problem-solving against a resisting partner, Brazilian Jiu-Jitsu is often described as "physical chess": it keeps the mind engaged as much as the body.
For children, our kids BJJ programme in Billingshurst focuses on coordination, confidence, and anti-bullying skills in a positive, disciplined setting. Younger students learn how to fall safely, escape from uncomfortable positions, and stay calm under pressure — all while burning energy and having fun. Parents across Billingshurst, Horsham, Pulborough, and the surrounding villages trust our DBS-checked coaching team to deliver sessions that are both structured and genuinely enjoyable.
Conveniently located on the Billingshurst Industrial Estate, we are an easy drive from Horsham, Pulborough, Wisborough Green, and Petworth, with on-site parking and full changing facilities. Whether your goal is self-defence, fitness, competition, or simply trying something new, you will find a welcoming mat waiting for you. Your first class is always free — just turn up a few minutes early, or use the enquiry form to let us know you are coming.